Nicole Tranchina, MS, cNS, C-IAYT
Natural Wellness Specialist
Nicole is passionate about improving the quality of life of others through nutrition and yoga. She is a seeker who has sought out her life purpose with persistence and determination. Her search has guided her towards serving others in the healing process and bridging Western and Eastern approaches to healthcare.
Nicole accomplished her Masters in Clinical Nutrition from Maryland University of Integrative Health and is a Certified Yoga Therapist (1000 hours of training through an accredited program, Inner Peace Yoga Therapy), Yoga Teacher, Certified Life Coach, and has a background in physical therapy.
Nicole has a lovely way of creating a friendly, non-judgmental environment where you can openly share your goals and then create a plan together. She will take an integrative approach to optimize your health; not only focusing on nutrition but also assessing sleep, exercise, social/family support, and more.
Nicole's particular interest focuses on improving digestion, bone health, optimizing the immune system, decreasing stress and valuing self-care.
During her free time
Nicole enjoys being in nature,
camping, fishing, hiking,
kayaking, and spending time
with her loved ones. Nicole's
journey in life thus far has
provided her with a collection
of material and information from various sources that she has the desire to share in the hope to give people ease, peace, joy, balance, health, and love.
We can help with
"Chronic pain is something that I have dealt with for the last 13 years. Back, neck, and joint pain are constant. I decided to get with Nicole and try yoga therapy. While doing this I learned to breathe deeply while building core muscles and relaxing. The techniques I have learned have helped me to become more relaxed and happier. Pain keeps my body in a stressed state all the time. Nicole takes the time to explain how and why using these techniques work. For me it helps me to understand and it keeps my interest."
Your Self Care Starts Here
All cancellations must be made at least 24 hours in advance. The full amount for the session will be charged if you do not cancel in time. All sales are final. Sessions valid for 6 months.
Payment by Venmo, check, cash, or PayPal
Yoga is not a substitute for medical care
A nutritionist is not a substitute for a medical doctor